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March 14, 2021

4 reasons why Monk Fruit will be your new (skinny) Best Friend

We wanted to create LUKA without refined sugar but also without the very distinctive and unpleasant sweetness of stevia. On our conquest we found monk fruit and could not believe how incredible this superfood is.

November 24, 2020

5 Ways You Can Get A Better Nights Sleep

We are both much better people, friends, wives, mothers, workers when we have a good night sleep. Isn't everyone? Its not always easy (especially if you have kids!) and we are not always perfect we can assure you, but here are 5 things we have found help us get abetter sleep - tried and tested!