6 fav podcasts we are loving
PREHEADER: What we’re listening to on walks, in the car & everywhere in between.
PODCASTS WE’RE LOVING 🎧
We’re both big podcast people.
Walking, driving, cooking dinner, folding washing… there’s nearly always something playing.
So instead of keeping all the good ones buried in our WhatsApp messages to each other, we thought we’d share what we’re listening to (and loving) lately.
Save this email for your next walk. 🎧
01. WELL WITH ARIELLE LORRE
How to Get Leaner Without Eating Less: The Truth About Metabolism, Protein & Training
For anyone who feels like everything we were taught about eating less and exercising more might be… slightly off.
Dr. Joey Munoz talks metabolism, protein and training and cuts through a lot of the noise around getting leaner and stronger.
One for the health & wellness obsessed.
02. EQUITY MATES INVESTING
How to Invest for a 30-Year Retirement with Kanish Chugh
Because we want to know what to do with our money too. 😂
A really accessible conversation about investing for the long term, retirement and how the old rules around money are changing.
Good if investing is something you know you should understand better, but don't know where to start.
03. MAMAMIA OUT LOUD
Pick an episode that interests you.
News. Relationships. Pop culture. Parenting. Things everyone is secretly talking about.
This is one of those podcasts where you can scroll through the episodes, find a topic that grabs you and you're away.
Perfect walking podcast.
04. THE POISONED WIFE
For the true crime people. This is GOOD.
It investigates the unsolved 1986 murder of Rosslyn McQueen, a pregnant mother who was poisoned in her Victorian home.
Hosted by investigative journalist Hedley Thomas and Karina Berger, it's one of those series where you immediately need to know what happened.
Warning: you may suddenly find reasons to go on longer walks.
05. THE BOSSTICKS
Lauryn Bosstick On The Unsexy Habits That Change Everything: How To Look Better, Feel Better & Make Life Run Smoother
We love anything that gives us genuinely useful little things we can actually incorporate into our lives.
This is about the unsexy stuff — the habits and routines behind looking better, feeling better and generally having your life run a little more smoothly.
Very much our kind of episode.
06. ASPIRE WITH EMMA GREDE
How to Monetize AI and Build the Life and Career You Want
If you're even slightly curious about where AI is going — or how people are actually using it to create opportunities rather than just asking ChatGPT what's for dinner 😂 — listen to this.
Business, career, AI and building the life you actually want.
One for the ambitious girls.
NOW WE WANT YOURS.
What's the ONE podcast episode you've listened to recently that you couldn't stop talking about?
Because clearly our Notes apps need another list. 😂
Happy Sunday,
Lucy & Kate xx
P.S. Sunday night plan: make a LUKA, put your headphones in and listen to something you actually enjoy. That's enough productivity for one day. 🤎
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