https://www.lukawellness.com.au/blogs/news/the-dos-donts-of-getting-a-great-night-sleep 2023-09-21T13:25:23+10:00 weekly https://www.lukawellness.com.au/blogs/news/4-reasons-monk-fruit-will-be-your-new-skinny-best-friend 2024-07-07T10:45:39+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/LW-luka_copy.jpg?v=1615701450 4 reasons why Monk Fruit will be your new (skinny) Best Friend https://www.lukawellness.com.au/blogs/news/3-tips-for-a-better-year 2022-02-22T16:04:09+11:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/3.png?v=1645505975 3 tips for a better year https://www.lukawellness.com.au/blogs/news/lucys-top-book-fiction-recommendations 2022-03-31T11:23:53+11:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/IMG_4422.jpg?v=1648509396 Self care begins with a good book (s)...... https://www.lukawellness.com.au/blogs/news/coffee-vs-cacao-should-you-really-reduce-caffeine 2023-03-15T17:49:08+11:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/Coffee_1.png?v=1678862637 Is caffeine really that bad for you? https://www.lukawellness.com.au/blogs/news/top-5-fiction-books-to-read-with-your-luka 2023-04-04T14:02:45+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/eDM_header.jpg?v=1680214069 5 fiction books to read with your LUKA TOP 5 books to read with LUKA https://www.lukawellness.com.au/blogs/news/our-top-podcasts-we-are-listening-to-now 2023-07-31T16:24:16+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/Flash_Sale_1_2803c075-05c9-4b36-b524-22793a0a500f.jpg?v=1690784440 Our top podcasts we are listening to now https://www.lukawellness.com.au/blogs/news/5-things-we-are-loving-right-now 2023-05-30T14:30:01+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/eDM_header_5.jpg?v=1685350105 5 self care items we are LOVING right now https://www.lukawellness.com.au/blogs/news/coconut-milk-powder-a-natural-appetite-supressant 2023-07-03T16:14:38+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/Flash_Sale_1.jpg?v=1688364850 Why we added coconut milk powder to LUKA! https://www.lukawellness.com.au/blogs/news/the-luka-story 2023-08-09T21:12:59+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/LUKAWELLNESS-90_copy.jpg?v=1691484162 The LUKA story.... https://www.lukawellness.com.au/blogs/news/why-we-arent-just-a-hot-chocolate 2025-03-17T13:24:38+11:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/PRODUCT_IMAGES_2.png?v=1742178278 Why we arent just a hot chocolate..... https://www.lukawellness.com.au/blogs/news/nutritionist-spills-on-sugar-cravings-hormones-and-weight 2023-09-13T09:38:35+10:00 weekly https://www.lukawellness.com.au/blogs/news/6-reasons-to-drink-luka-1 2023-10-19T12:40:35+11:00 weekly https://www.lukawellness.com.au/blogs/news/how-we-stay-healthyier-over-holidays 2023-12-17T14:24:30+11:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/eDM_headers_2.jpg?v=1702783376 How we stay healthy(ier) over holidays! https://www.lukawellness.com.au/blogs/news/how-to-gain-energy-in-the-day-naturally 2024-04-08T12:46:59+10:00 weekly https://www.lukawellness.com.au/blogs/news/6-small-habits-that-can-lead-to-big-change 2024-05-21T12:32:28+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/WhatsApp_Image_2023-04-17_at_1.10.40_PM.jpg?v=1716174720 6 small habits that can lead to big change https://www.lukawellness.com.au/blogs/news/kate-spotlght 2024-03-18T14:08:22+11:00 weekly https://www.lukawellness.com.au/blogs/news/interview-with-co-founder-lucy 2024-06-08T13:05:06+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/IMG_9665.jpg?v=1717815906 Interview with Co-founder Lucy from LUKA https://www.lukawellness.com.au/blogs/news/our-fav-books-right-now 2024-07-09T10:51:53+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/Our_fav_books_right_now.jpg?v=1720486313 Our 6 fav books right now! https://www.lukawellness.com.au/blogs/news/5-reasons-why-you-should-have-luka-sleep-blend-before-bed 2024-11-02T15:08:08+11:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/LUKA-Night-Blend-product-shot.jpg?v=1730195581 5 reasons you need LUKA SLEEP BLEND 🛌 https://www.lukawellness.com.au/blogs/news/5-non-fiction-books-to-read-this-year-nbsp 2025-01-15T11:33:35+11:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/Our_favourite_book_recommendations_1000_x_1000_px_520x500_520x500_0374c994-0541-4401-b5cd-3a3d390d031a.jpg?v=1736901215 5 non-fiction books to read this year 📕 https://www.lukawellness.com.au/blogs/news/how-i-reduced-cortisol-to-feel-better-than-ever 2025-02-25T13:17:26+11:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/Cortisol_edm_header_f65e1591-f81f-4e04-b359-f6fd58c5dfc0.jpg?v=1740449846 How I reduced cortisol to feel better than ever! https://www.lukawellness.com.au/blogs/news/6-hacks-to-reduce-sugar 2025-03-11T12:34:28+11:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/Cortisol_edm_header_1_80dac943-f2f1-4bce-800b-1ed2bd996827.jpg?v=1741656868 6 hacks to reduce sugar https://www.lukawellness.com.au/blogs/news/unique-ways-to-unlock-deeper-sleep-tonight-%F0%9F%8C%99 2025-05-19T12:20:46+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/eDM_headers_b1693427-69d5-48e8-b61f-366da963a247.jpg?v=1747621246 Unique Ways to Unlock Deeper Sleep Tonight 🌙 https://www.lukawellness.com.au/blogs/news/unwind-naturally-with-natures-valium 2025-05-25T17:10:49+10:00 weekly https://www.lukawellness.com.au/blogs/news/beat-the-3-pm-slump-science-backed-solutions 2025-06-02T11:55:15+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/eDM_headers_5.jpg?v=1748829315 Beat the 3 PM Slump: Science-Backed Solutions https://www.lukawellness.com.au/blogs/news/the-science-behind-luka-s-best-selling-products-why-they-work 2025-06-12T14:55:16+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/eDM_headers_6.jpg?v=1749704116 The Science Behind LUKA’s Best-Selling Products: Why They Work https://www.lukawellness.com.au/blogs/news/sugar-free-chocolate-chia-pudding 2025-07-22T10:31:46+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/CHOC_CHIA_PUDDING_Instagram_Post_45_1.jpg?v=1753144306 SUGAR FREE Chocolate Chia Pudding https://www.lukawellness.com.au/blogs/news/creamy-choc-oats 2025-07-22T10:32:27+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/CHOC_CHIA_PUDDING_Instagram_Post_45.jpg?v=1753144347 Creamy Choc Oats https://www.lukawellness.com.au/blogs/news/protein-choc-smoothie 2025-07-22T10:35:06+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/CHOC_CHIA_PUDDING_Instagram_Post_45_2.jpg?v=1753144506 Protein Choc Smoothie https://www.lukawellness.com.au/blogs/news/creamy-luka-rice-pudding 2025-07-22T10:53:11+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/CHOC_CHIA_PUDDING_Instagram_Post_45.png?v=1753145591 Creamy LUKA Rice Pudding https://www.lukawellness.com.au/blogs/news/the-books-that-have-stayed-with-me-lately 2026-08-30T09:12:45+10:00 weekly https://www.lukawellness.com.au/blogs/news/our-favourite-things-right-now-xx 2026-06-15T12:38:52+10:00 weekly https://cdn.shopify.com/s/files/1/0424/2355/0101/articles/LUKA_SHOOT_2025-68.jpg?v=1781491132 Our Favourite things right now xx